Discover a Path to Your Mindful Horizons…
Healing, Boundaries, & Self-Trust, one grounded step at a time
Explore what we offer
Individual Therapy for Adults & Adolescents
Whether you’re navigating trauma, transitions, or just trying to hold it together — you don’t have to do it alone.
We offer grounded, relational therapy for teens and adults alike, with space to explore identity, boundaries, self-worth, emotional regulation, and healing from past harm. We move at your pace — with compassion, clarity, and room to breathe.
Couples Therapy
Coming Soon
Support for couples navigating conflict, communication breakdowns, intimacy wounds, and trust repair — grounded in collaboration, not blame.
Clinical Supervision
Coming Fall 2025!
Supervision that’s relational, reflective, and rooted in integrity. Whether you're a budding therapist or looking for a grounded second set of eyes, I offer support that sees you, not just your paperwork.
Insurance Info
Please note: I am currently in-network through Hendersonville Counseling for some plans. New credentialing under Mindful Horizons Counseling is in progress.
Medicaid Coming Soon!!!
Accepted Insurance:
đź’¸ Private Pay & Sliding Scale:
Self-pay sessions are available for clients not using insurance. I offer limited sliding scale spots based on financial need — just ask.